Lumbar back braces, fitted in the office, on the Upper East Side.
A properly fitted lumbar brace supports your lower back for stability, mobility and pain relief while you heal. If your insurance plan covers durable medical equipment (DME), your brace may be covered.
Walk-ins welcome · Same-day visits · Most insurance accepted
- Text 646-829-6801 for the fastest reply
- Evening hours Mon–Thu until 7 pm
- Covered by many plans with a DME benefit; we check yours first and tell you before you're fitted
Sound familiar?
When a lumbar brace can help
An acute low back flare-up
When the back seizes up, a brace can give enough support to keep moving through the day instead of lying down.
Disc problems
Patients with a herniated or bulging disc often find a brace eases the load while they go through care.
Lifting and physical jobs
Movers, nurses, contractors and warehouse staff use a brace for extra support during heavy days.
Long commutes and desk days
Sitting for hours loads the lower back. A brace reminds you to sit tall and takes some of the strain.
Returning to sport
A brace can add confidence while you rebuild strength after a back injury.
Pregnancy-related back pain
Maternity support belts are a related option for prenatal patients, which Dr. Lichy can discuss with you.
How it works
How a brace fitting works
1. A real exam first
Dr. Lichy examines your lower back and decides whether a brace will actually help. A brace is a tool within a plan, not the whole plan.
2. We check your insurance
Bring your insurance card. If your plan includes a durable medical equipment benefit, your brace may be covered. We tell you before you're fitted.
3. Fitted to you
You're measured and fitted in the office so the brace sits in the right place and is snug without being uncomfortable.
4. Wear it the right way
Dr. Lichy shows you when to wear it and when to take it off, so your own muscles keep doing their job. Most patients use it for short periods, not all day.
Results vary from person to person. Dr. Lichy will tell you honestly what he expects for your situation and when to see a medical specialist instead.
What patients say
“My first time at a chiropractic… I was a bit nervous but this was such an excellent experience and I’ve walked out feeling like a “new woman”. Dr Lichy is so personable, down to earth and wonderful!!”
“Came 7 months pregnant with horrible back pain that I could hardly walk. After 1 session I felt so much relief. I slept through the night… Felt like a new person!”
“I’m a tennis coach and desk worker that does HIIT classes 4-6 days a week… Dr. Lichy has gotten rid of pain and tension I didn’t even realize I had.”
★★★★★
“The chiropractor truly listens, explains everything clearly, and takes the time to address not just the symptoms but the root of the problem. Each adjustment is done with precision and care… The office is clean, modern, and well-organized, with a calm and positive atmosphere. If you’re looking for a chiropractor who is knowledgeable, trustworthy, and genuinely cares about your health, I highly recommend this office.”
Best Rated 2026Common questions
Lumbar brace FAQ
What does a lumbar brace do?
It supports the lower back and limits painful movement, which can help with stability, mobility and pain relief while you recover. Results vary, and it works best alongside care and exercise.
Is a back brace covered by insurance?
Often, if your plan includes durable medical equipment (DME) coverage. Bring your insurance card and we'll check your benefit before you're fitted. Call 212-534-5656 or text 646-829-6801 to ask ahead.
Will wearing a brace weaken my back?
Not when used as directed. Dr. Lichy shows you when to wear it and when to take it off, and pairs it with simple exercises so your own muscles stay strong.
How long should I wear it each day?
It depends on your situation. Many patients wear it for lifting, long sitting or flare-ups, and take it off for rest. Dr. Lichy gives you a plan.
Can I get one the same day?
Often yes, after your exam and insurance check. Walk-ins are welcome and same-day visits are usually available.
Do I need an appointment?
No. Walk-ins are welcome and same-day visits are often available. We're open Monday to Thursday until 7 pm. You can also book online or text us to pick a time.
New here?
Your first visit in 3 easy steps
Book online, text us, or walk in
Pick a time on Zocdoc, text 646-829-6801, or just come by. Same-day visits are usually available.
Talk + exam with Dr. Lichy
You tell him what hurts and what you want to get back to. He examines you and explains what he finds in plain language.
Treatment the same day
If chiropractic care is a good fit, your first treatment usually happens at that same visit. If you need a specialist instead, he will tell you.
Visit us
222 E 68th St
Between 2nd & 3rd Ave · New York, NY 10065
Our office spans three floors of a beautiful Upper East Side townhouse, with plenty of private treatment rooms, so there's room for walk-ins and you always have your own space.
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