Custom orthotics, molded in the office, on the Upper East Side.
Your feet are the base of your spine. Dr. Lichy takes a mold of your feet in under two minutes, sends it to the lab, and your custom inserts come back in about two weeks.
Walk-ins welcome · Same-day visits · Most insurance accepted
- Text 646-829-6801 for the fastest reply
- Evening hours Mon–Thu until 7 pm
- We check your insurance benefits first and tell you the cost before anything is ordered
Sound familiar?
When orthotics can help
Flat feet or high arches
Arches that collapse or don't flex can change how your knees, hips and lower back load with every step.
Heel and arch pain
Plantar fascia and heel pain often ease when the foot is supported properly through the day.
Back pain that returns
If your back pain keeps coming back, uneven foot mechanics are one of the things Dr. Lichy checks.
Long days on your feet
Nurses, retail, restaurant and hospital staff who stand for hours often feel the difference quickly.
Runners and walkers
A supportive insert can help with shin, knee and hip aches that show up as mileage climbs.
Uneven shoe wear
Soles that wear down on one side are a clue that your feet are not landing evenly.
How it works
How custom orthotics work here
1. A real exam first
Dr. Lichy looks at how you stand, walk and wear your shoes, and checks your feet, knees, hips and lower back. Orthotics are only recommended when they make sense for you.
2. A two-minute mold
You press your feet into a foam mold in the office. It takes under two minutes and nothing is messy.
3. Made in a lab, back in about two weeks
The mold goes to an orthotics lab that makes a pair to your exact foot shape. They usually arrive in about two weeks and we call you to pick them up.
4. Fitting and follow-up
Dr. Lichy checks the fit in your shoes and tells you how to break them in. Adjustments to the inserts can be made if needed.
Results vary from person to person. Dr. Lichy will tell you honestly what he expects for your situation and when to see a medical specialist instead.
What patients say
“My first time at a chiropractic… I was a bit nervous but this was such an excellent experience and I’ve walked out feeling like a “new woman”. Dr Lichy is so personable, down to earth and wonderful!!”
“Came 7 months pregnant with horrible back pain that I could hardly walk. After 1 session I felt so much relief. I slept through the night… Felt like a new person!”
“I’m a tennis coach and desk worker that does HIIT classes 4-6 days a week… Dr. Lichy has gotten rid of pain and tension I didn’t even realize I had.”
★★★★★
“The chiropractor truly listens, explains everything clearly, and takes the time to address not just the symptoms but the root of the problem. Each adjustment is done with precision and care… The office is clean, modern, and well-organized, with a calm and positive atmosphere. If you’re looking for a chiropractor who is knowledgeable, trustworthy, and genuinely cares about your health, I highly recommend this office.”
Best Rated 2026Common questions
Custom orthotics FAQ
How are custom orthotics different from store inserts?
Store inserts are one shape for everyone. Custom orthotics are made from a mold of your own feet, so the support sits exactly where your arch and heel need it.
How much do they cost?
It depends on your insurance. We check your benefits first and tell you the exact cost before anything is ordered, so there are no surprises. Call 212-534-5656 or text 646-829-6801 to ask.
Does insurance cover orthotics?
Some plans cover custom orthotics as durable medical equipment and some don't. Bring your insurance card and we'll check for you. Call 212-534-5656 or text 646-829-6801 to ask ahead of time.
How long do they last?
Most pairs last one to three years depending on how much you use them and your weight and activity. Dr. Lichy checks them at your visits.
Can I move them between shoes?
Yes. Most patients move one pair between everyday shoes. Very narrow dress shoes or cleats may need a slimmer pair.
Do I need an appointment?
Walk-ins are welcome and same-day visits are often available. We're open Monday to Thursday until 7 pm. You can also book online or text us to pick a time.
New here?
Your first visit in 3 easy steps
Book online, text us, or walk in
Pick a time on Zocdoc, text 646-829-6801, or just come by. Same-day visits are usually available.
Talk + exam with Dr. Lichy
You tell him what hurts and what you want to get back to. He examines you and explains what he finds in plain language.
Treatment the same day
If chiropractic care is a good fit, your first treatment usually happens at that same visit. If you need a specialist instead, he will tell you.
Visit us
222 E 68th St
Between 2nd & 3rd Ave · New York, NY 10065
Our office spans three floors of a beautiful Upper East Side townhouse, with plenty of private treatment rooms, so there's room for walk-ins and you always have your own space.
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